Self-Launched Wellness Bali: Yoga, Temples & Rice Terraces (Ubud to Sanur)
9 days · Bali
G Adventures charges £1,440
No-markup version: ~£585 per person
Estimate only, not a guaranteed price. Always verify costs independently before booking.
A DIY version of G Adventures' 9-day Wellness Bali loop, rebuilt for solo travellers who want the same spiritual-and-rejuvenating arc — daily yoga in Ubud, holy bathing at Tirta Empul, a Balinese cooking class, a family healing ceremony in Tabanan, snorkelling at Menjangan Island, the Munduk waterfall, Ulun Danu temple and the Jatiluwih rice terraces — before ending with beach yoga in Nusa Dua/Sanur. Instead of a private van and group CEO you'll use Bali's cheap ride-hailing apps (Gojek/Grab), local bemo/Perama shuttles and a hired scooter or day-driver, staying in guesthouses and yoga-friendly hostels and booking classes directly or via Klook/GetYourGuide. Costs are rough backpacker-mid estimates in GBP and exclude international flights and the 150,000 IDR (approx £7) Bali tourist levy.
Day-by-day
Arrive in Ubud & settle in
Ubud
Fly into Denpasar (DPS) and get to Ubud on the cheap: the official airport taxi to Ubud runs about 350,000–400,000 IDR (~£17), or pre-book a Klook private transfer (~£12–15); shared Perama shuttle is ~£6 but slower and drops at their office. Check into a guesthouse or yoga-friendly hostel in central Ubud or Penestanan (private room ~£16–22/night). No group welcome meeting — instead set your own intention over a cheap warung dinner (nasi campur ~£2–3) and book tomorrow's yoga class and temple trip online.
🚌Airport taxi or Klook transfer DPS → Ubud ~£15
🛏Guesthouse/hostel private room, Ubud (~£18/night)
- →Airport transfer to Ubud
- →Self-guided wander of Ubud main street & Ubud Palace at dusk
- →Book yoga class and day tour for tomorrow
Holy bath at Tirta Empul & Gunung Kawi
Ubud
Start with a drop-in morning yoga class at one of Ubud's studios (The Yoga Barn, Radiantly Alive or a local Penestanan shala — ~£7–10 per class). After breakfast, hire a driver for half a day (~£25–30 for 4–5 hours, split with hostel-mates via Gojek/Grab or a local driver) or take a scooter (~£4/day). Visit Tirta Empul for the melukat purification ritual (sarong hire + donation ~£2–3), then Gunung Kawi's rock-cut royal tombs (~£2.50 entry). Lunch at a community training warung in Ubud (~£3). Optional late-afternoon yin yoga or meditation session (~£8).
🚌Half-day driver or scooter hire ~£10
🛏Guesthouse/hostel private room, Ubud (~£18/night)
- →Morning yoga class (The Yoga Barn or similar)
- →Tirta Empul holy spring purification
- →Gunung Kawi temple tombs
- →Optional afternoon meditation session
Organic farm & Balinese cooking class
Ubud
Book a market-visit-and-organic-farm cooking class through Klook, GetYourGuide or directly with a local school (Paon Bali, Casa Luna or a smaller family operation) — courses run £20–30 including hotel pickup, farm tour, ingredients and a big lunch you cook yourself. Learn to make base gede (spice paste), sate lilit and lawar. Afternoon free to walk the Campuhan Ridge at golden hour (free) or take another yoga class (~£8).
🚌Class pickup included / walking
🛏Guesthouse/hostel private room, Ubud (~£18/night)
- →Organic farm tour with chef
- →Balinese cooking class (lunch included)
- →Campuhan Ridge Walk at sunset
Tabanan healing ceremony → Pemuteran
Pemuteran
Travel west via Tabanan. A private driver for the day Ubud → Tabanan → Pemuteran costs ~£45–55 (book via Klook or your guesthouse); a cheaper option is a Perama/shared shuttle Ubud → Lovina (~£10) plus a local bemo/taxi onward to Pemuteran (~£6). En route, arrange in advance a visit to a Balinese family compound in Tabanan for a traditional healing ceremony and a lesson in writing Balinese script — ask your guesthouse to connect you with a village host (contribution ~£10–15 per person, including a family-style lunch). Arrive Pemuteran, a quiet north-coast village, and settle into a beach guesthouse (~£14–18).
🚌Private driver or shared shuttle + local taxi ~£22
🛏Beach guesthouse, Pemuteran (~£16/night)
- →Traditional Balinese healing ceremony in Tabanan
- →Balinese alphabet writing lesson
- →Family-style Balinese lunch
Healing yoga & snorkelling Menjangan Island
Pemuteran
Do a morning Balinese-style healing/yin yoga session at your guesthouse or a local spa (~£6–8). Then walk or ride 10 minutes to the pier and join a Menjangan Island snorkelling trip — book direct with a Pemuteran dive shop or via Klook (~£20–28 including boat, national park fee, gear and guide; the reef here is part of West Bali National Park). Lunch at a beach warung (~£3). Spend the rest of the day in a hammock or snorkel straight off Pemuteran beach for free.
🚌Walking / scooter ~£3
🛏Beach guesthouse, Pemuteran (~£16/night)
- →Balinese healing yoga session
- →Menjangan Island snorkelling trip (West Bali National Park)
- →Beach time in Pemuteran
Munduk waterfall, Ulun Danu & Jatiluwih rice terraces → Nusa Dua
Nusa Dua
This is the big transfer day — hire a driver for the full run Pemuteran → Munduk → Bedugul → Jatiluwih → Nusa Dua (~£60–70, or split the cost with others found on the hostel noticeboard). Stop at Munduk waterfall for the short jungle walk (~£1 entry), then Ulun Danu Beratan temple on the lake (~£3.50), then a gentle 1–2 hour walk through the Jatiluwih rice terraces (UNESCO site, ~£3 entry) — a Jatiluwih local guide costs a few pounds extra. Finish in Nusa Dua/Tanjung Benoa for a cold Bintang by the sea; budget-friendly guesthouses here run ~£20–25.
🚌Full-day private driver ~£32 (shared)
🛏Guesthouse, Nusa Dua/Tanjung Benoa (~£22/night)
- →Munduk waterfall walk
- →Ulun Danu Beratan floating temple
- →Jatiluwih rice terrace trek
Ocean-view yoga & Balinese culture class
Nusa Dua
Take an early beachfront yoga class — many Nusa Dua/Sanur studios and hotels offer drop-ins for ~£8–10, or use a free app session on the sand. In the afternoon, book a Balinese dance class or a traditional massage course through Klook or directly with a local teacher (~£15–20 for 1.5–2 hours). Evening free: walk the Nusa Dua beach promenade (free) and eat at a local warung near Bualu rather than the resort strip (~£4).
🚌Gojek/Grab locally ~£3
🛏Guesthouse, Nusa Dua/Tanjung Benoa (~£22/night)
- →Ocean-view morning yoga
- →Balinese dance class or massage course (optional)
Anti-gravity yoga & beach time
Nusa Dua
Book a single aerial/anti-gravity yoga class in a local studio or a teacher's home yard (~£10–12, reservable on Klook or Instagram — Ubud and Sanur have several aerial studios). The rest of the day is yours: swim, read, or take a Gojek to Sanur to scope out tomorrow's departure point. Cheap seafood or nasi goreng dinner by the water (~£5).
🚌Gojek/Grab ~£4
🛏Guesthouse, Nusa Dua/Tanjung Benoa (~£22/night)
- →Anti-gravity / aerial yoga class
- →Beach afternoon
- →Optional Sanur recce
Nusa Dua → Sanur / airport departure
Sanur
Check out and make your own way north — a Gojek/Grab car Nusa Dua → Sanur is ~£4, and Sanur → DPS airport ~£6–8 (or the Kura-Kura shuttle bus for ~£2). If your flight is later in the day, leave bags at a Sanur guesthouse and walk the beachfront path or grab a last smoothie bowl. Aim for at least 2.5–3 hours before departure for the airport.
🚌Gojek/Grab to Sanur and airport ~£10
🛏—
- →Transfer to Sanur
- →Beachfront walk
- →Departure transfer to DPS
Self-launched vs. G Adventures
| This itinerary (self-launched) | G Adventures | |
|---|---|---|
| Price per person | ~£585 | £1,440 |
| Duration | 9 days | 9 days |
| Who books it | You and your group, direct | Tour operator, guided group |
| Savings | £855 per person (59%) | |
Estimate only, not a guaranteed price. Always verify costs independently before booking.
Want to see more G Adventures-style trips? Check them out here.~£585
estimated per person
You never pay Travel Crew for this — you pay hostels, transport, and activity providers directly, the same as if you'd booked it all yourself.
This publishes your dates so other travellers can find and join you — no tour operator needed.
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Frequently asked questions
How much does Self-Launched Wellness Bali: Yoga, Temples & Rice Terraces (Ubud to Sanur) cost?+
Doing it yourself with this self-launched itinerary costs an estimated £585 per person for 9 days in Bali. This is an AI-generated estimate based on typical budget-traveller prices — actual costs will vary by season and how you book.
Is this cheaper than booking with G Adventures?+
Yes — G Adventures charges around £1,440 per person for a similar tour. Doing the same route independently, using the same standard of accommodation and activities, costs an estimated £585 — a saving of roughly £855 (59%) per person.
How long is the Bali trip?+
This itinerary runs 9 days, covering 9 day-by-day stops through Bali.
How do I join this trip?+
You can join an existing open departure using this itinerary if one is scheduled, or launch your own departure with your own dates and invite other travellers to join you — no tour operator required.
Isn't it easier to just use a tour operator?+
Well, yes, a tour operator will book all the individual parts of your travel for you and provide a guide. That's obvious, but doing this has the potential to save the group thousands, which can in turn improve your itinerary substantially or save you huge amounts of money. Also, when you launch a departure, Travel Crew has tools in place to help you book the individual sections of the trip or make it easier for you to do this as a group. Really, you do not need a middle man. If you are more comfortable paying more and using a middle man, then you should certainly do this.
Is it safer to book through a tour operator?+
Arguably, there isn't much difference. A self-launched trip runs on the same principle as a group travel crew: collective responsibility, everyone looking out for each other, the same way it would if a group of friends organised the trip themselves — because that's exactly what's happening. You should always take out travel insurance before you go, self-launched or not; that doesn't change either way. Every open departure is published publicly with real dates and a real trip organiser, so it's never an anonymous arrangement, and our support team is reachable any time you need help, including in an emergency while you're away. Longer-term, we're building direct relationships with ground DMCs in popular destinations, offered as an optional paid add-on for extra on-the-ground support. Ultimately, though, the group is responsible for its own conduct and safety on a self-launched trip, same as on any trip you plan yourself.
What kind of trip is this?+
This is a slow-travel, culture, backpacker trip through Bali, self-launched rather than run by a tour operator — you organise it with a group you find or bring yourself.
Would you like to name the operator, name the trip, or have any suggestions about how to improve this itinerary?
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