
Annapurna Base Camp Trek — Self-Launched
14 days · Nepal
Adventure Himalayan Travels charges £730
No-markup version: ~£553 per person
Estimate only, not a guaranteed price. Always verify costs independently before booking.
A self-launched version of the classic 14-day Annapurna Base Camp loop from Kathmandu: Kathmandu Valley sightseeing, a local bus to Pokhara, then the full teahouse trek via Tikhedhunga, Ghorepani, Poon Hill, Chomrong, Machapuchare and Annapurna Base Camp, with hot springs at Jhinu Danda on the way down. You book your own permits (ACAP + TIMS), walk without a guide, sleep in the same teahouses the group tours use, and organise transport as you go. Estimated at roughly £500-£570 per person all-in (excluding international flights and insurance) versus around £730 for the operator's 14-day package. Note: a local guide is optional but strongly recommended for solo trekkers — add roughly £150-£200 for a licensed guide for the trekking days.
Day-by-day
Arrive Kathmandu
Kathmandu
Land at Tribhuvan International Airport, grab a prepaid taxi (~NPR 800-1,000 / £5-6) to Thamel and check into a budget guesthouse. Spend the afternoon sorting logistics: pick up or confirm your ACAP permit and TIMS card at the Nepal Tourism Board office (Exhibition Road) or via the online permit portal, buy a SIM card (Ncell or Ncell/Namaste, ~£3-5), and withdraw cash — ATMs in the mountains are unreliable. Eat dal bhat on Thamel's side streets (~£3).
🚌Airport prepaid taxi ~£5-6
🛏Budget guesthouse or hostel in Thamel (dorm £6-9, private twin £14-20)
- →Thamel orientation walk
- →ACAP + TIMS permit purchase
- →SIM card setup
Kathmandu Valley UNESCO sights
Kathmandu
DIY the valley's big four using cheap local transport or a shared taxi. Start at Boudhanath stupa (entry ~NPR 400) for morning kora with pilgrims, then Swayambhunath (Monkey Temple, ~NPR 200) with valley views. After lunch, take a local bus or Pathao ride to Patan Durbar Square (~NPR 1,000) and finish at Pashupatinath (~NPR 1,000) for the evening aarti ceremony on the Bagmati ghats. Entry fees total roughly £17-18.
🚌Local buses and shared taxis ~£3-5
🛏Budget guesthouse or hostel in Thamel
- →Boudhanath stupa
- →Swayambhunath (Monkey Temple)
- →Patan Durbar Square
- →Pashupatinath evening aarti
Kathmandu to Pokhara
Pokhara
Take a tourist bus from Kathmandu's Sorakhutte/Kantipath terminal to Pokhara (~7-8 hours, NPR 1,200-1,800 / £7-10) — book a seat the day before at any Thamel agency. Alternatively, a Buddha Air/Yeti flight is 25 minutes for ~£70-90 if you want to save a day. Arrive in Lakeside, sort trekking logistics (gas canisters, snacks, rental sleeping bag if needed) and watch sunset over Phewa Lake.
🚌Tourist bus Kathmandu–Pokhara ~£8
🛏Lakeside guesthouse, Pokhara (private twin £12-18)
- →Scenic bus ride along the Trishuli river
- →Lakeside stroll and Phewa Lake sunset
Pokhara to Tikhedhunga via Nayapul
Tikhedhunga
Local bus or shared jeep from Pokhara's Baglung Bus Park to Nayapul (~1.5 hours, NPR 200-300). Show your permits at the Birethanti checkpost and start walking: the trail follows the Modi Khola through Birethanti, Sudame and Hille to Tikhedhunga (1,540m) — about 3 hours of easy walking. Overnight in a teahouse with dal bhat and a hot shower.
🚌Local bus Pokhara–Nayapul ~£2
🛏Teahouse, Tikhedhunga (included in trek package rate, ~£5-8/night incl. meals)
- →Nayapul to Tikhedhunga trek (~3 hrs)
- →ACAP checkpost at Birethanti
Tikhedhunga to Ghorepani
Ghorepani
The big staircase day: climb the notorious 3,300 stone steps to Ulleri (2,080m), then continue through oak and rhododendron forest via Banthanti and Nangethanti to Ghorepani (2,860m). Roughly 5-6 hours. Walk at your own pace, refill water at teahouses (use purification tablets or a filter rather than buying plastic bottles), and get an early night ahead of Poon Hill.
🚌On foot
🛏Teahouse, Ghorepani
- →Ulleri stone staircase
- →Rhododendron forest walk
- →Village of Nangethanti
Poon Hill sunrise, then to Tadapani
Tadapani
Headlamp on and climb 45 minutes to Poon Hill (3,210m) for sunrise over Dhaulagiri, Annapurna South and Machapuchare — the entry gate fee is included in your ACAP permit. Back to Ghorepani for breakfast, then trek the ridge through Deurali and forest to Tadapani (2,630m), around 5-6 hours with some steep ups and downs.
🚌On foot
🛏Teahouse, Tadapani
- →Poon Hill sunrise viewpoint
- →Ghorepani to Tadapani ridge trek
Tadapani to Chomrong
Chomrong
Descend through rhododendron forest and a couple of stream crossings to Chomrong (2,170m), the gateway to the sanctuary. About 5 hours. Settle in early — tomorrow's descent to the Chomrong Khola and climb back up is the sting in the tail. Great views of Annapurna South from the guesthouse terraces.
🚌On foot
🛏Teahouse, Chomrong
- →Tadapani to Chomrong trek
- →Annapurna South viewpoint
Chomrong to Dovan or Deurali
Dovan/Deurali
Walk down the long stone staircase to the Chomrong Khola suspension bridge, climb to Sinwa, then follow the Modi Khola gorge through Bamboo and Dobhan to Dovan (2,505m) or push on to Deurali (3,230m). 6-7 hours. From here the valley narrows and the teahouses get colder and pricier — bring cash and warm layers.
🚌On foot
🛏Teahouse, Dovan or Deurali
- →Chomrong Khola descent
- →Modi Khola gorge trek
- →Bamboo village stop
To Annapurna Base Camp
Annapurna Base Camp
The big day. From Deurali, pass Hinko Cave and the avalanche debris field, cross Machapuchare Base Camp (3,700m) and continue up the moraine to Annapurna Base Camp (4,130m) — 6-7 hours. Arrive by early afternoon, drink plenty of water, and watch the sunset light on Annapurna I, Annapurna South and the fishtail of Machapuchare. Sleep at altitude, so keep it easy and layer up.
🚌On foot
🛏Teahouse, Annapurna Base Camp (basic, cold — rent an extra blanket)
- →Hinko Cave
- →Machapuchare Base Camp
- →Annapurna Base Camp sunset panorama
Annapurna Base Camp to Bamboo
Bamboo
Catch sunrise at base camp if the weather plays ball, then descend the same trail — around 7 hours down to Bamboo (2,310m). Knees will feel it; trekking poles help. Reward yourself with a hot shower and a proper meal at the teahouse.
🚌On foot
🛏Teahouse, Bamboo
- →Sunrise at Annapurna Base Camp
- →Descent via Deurali and Dovan
Bamboo to Jhinu Danda hot springs
Jhinu Danda
A shorter 4-5 hour day: retrace the gorge to Sinwa, climb out, and continue to Jhinu Danda (1,780m). Drop your pack and walk 20 minutes down to the riverside hot springs on the Modi Khola — three natural pools, wonderful for sore legs. Small entry fee of around NPR 150-200.
🚌On foot
🛏Teahouse, Jhinu Danda
- →Bamboo to Jhinu Danda trek
- →Jhinu Danda riverside hot springs
Jhinu Danda to Pokhara
Pokhara
Walk out via New Bridge and Birethanti along the Modi Khola to the road head (about 4-6 hours depending on your exit point), then catch a local bus or shared jeep from Nayapul to Pokhara (~1.5 hours, ~£2-3). Check back into a Lakeside guesthouse, eat, and beeline for a beer by Phewa Lake.
🚌Local bus/shared jeep Nayapul–Pokhara ~£3
🛏Lakeside guesthouse, Pokhara (private twin £12-18)
- →Trek out via Birethanti
- →Phewa Lake evening
Pokhara to Kathmandu
Kathmandu
Morning tourist bus back to Kathmandu (~£8), or a short domestic flight if you're short on time. In the evening, celebrate with a farewell dinner — momos, Newari food and a rooftop beer in Thamel for around £8-12, which is roughly a tenth of what the group tour's farewell dinner would set you back as a share of the package.
🚌Tourist bus Pokhara–Kathmandu ~£8
🛏Budget guesthouse or hostel in Thamel
- →Scenic bus return
- →Thamel food crawl / farewell dinner
Depart Kathmandu
Kathmandu
Last morning: souvenir shopping in Thamel or a walk to the Garden of Dreams, then a prepaid taxi to Tribhuvan International Airport for your flight home. If your flight is late, most guesthouses will hold your bag for free and let you shower before you leave.
🚌Taxi to airport ~£5-6
🛏None (departure day)
- →Thamel shopping
- →Garden of Dreams
Self-launched vs. Adventure Himalayan Travels
| This itinerary (self-launched) | Adventure Himalayan Travels | |
|---|---|---|
| Price per person | ~£553 | £730 |
| Duration | 14 days | 14 days |
| Who books it | You and your group, direct | Tour operator, guided group |
| Savings | £177 per person (24%) | |
Estimate only, not a guaranteed price. Always verify costs independently before booking.
Want to see more Adventure Himalayan Travels-style trips? Check them out here.~£553
estimated per person
You never pay Travel Crew for this — you pay hostels, transport, and activity providers directly, the same as if you'd booked it all yourself.
This publishes your dates so other travellers can find and join you — no tour operator needed.
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Frequently asked questions
How much does Annapurna Base Camp Trek — Self-Launched cost?+
Doing it yourself with this self-launched itinerary costs an estimated £553 per person for 14 days in Nepal. This is an AI-generated estimate based on typical budget-traveller prices — actual costs will vary by season and how you book.
Is this cheaper than booking with Adventure Himalayan Travels?+
Yes — Adventure Himalayan Travels charges around £730 per person for a similar tour. Doing the same route independently, using the same standard of accommodation and activities, costs an estimated £553 — a saving of roughly £177 (24%) per person.
How long is the Nepal trip?+
This itinerary runs 14 days, covering 14 day-by-day stops through Nepal.
How do I join this trip?+
You can join an existing open departure using this itinerary if one is scheduled, or launch your own departure with your own dates and invite other travellers to join you — no tour operator required.
Isn't it easier to just use a tour operator?+
Well, yes, a tour operator will book all the individual parts of your travel for you and provide a guide. That's obvious, but doing this has the potential to save the group thousands, which can in turn improve your itinerary substantially or save you huge amounts of money. Also, when you launch a departure, Travel Crew has tools in place to help you book the individual sections of the trip or make it easier for you to do this as a group. Really, you do not need a middle man. If you are more comfortable paying more and using a middle man, then you should certainly do this.
Is it safer to book through a tour operator?+
Arguably, there isn't much difference. A self-launched trip runs on the same principle as a group travel crew: collective responsibility, everyone looking out for each other, the same way it would if a group of friends organised the trip themselves — because that's exactly what's happening. You should always take out travel insurance before you go, self-launched or not; that doesn't change either way. Every open departure is published publicly with real dates and a real trip organiser, so it's never an anonymous arrangement, and our support team is reachable any time you need help, including in an emergency while you're away. Longer-term, we're building direct relationships with ground DMCs in popular destinations, offered as an optional paid add-on for extra on-the-ground support. Ultimately, though, the group is responsible for its own conduct and safety on a self-launched trip, same as on any trip you plan yourself.
What kind of trip is this?+
This is a adventure, hiking, backpacker trip through Nepal, self-launched rather than run by a tour operator — you organise it with a group you find or bring yourself.
Would you like to name the operator, name the trip, or have any suggestions about how to improve this itinerary?
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